Evidence-based psychology in Crows Nest, Sydney.
Supporting children, adolescents, adults, and families.
structured.
thoughtful.
clinically rigorous.
Starting therapy can feel overwhelming — especially if you’re used to being the capable one.
At IK Psychology, we don’t take a one-size-fits-all approach.
We take the time to understand your patterns, your pressures, and what hasn’t worked before — then match you with the clinician best positioned to help you move forward.
This is thoughtful, formulation-driven care. Not surface-level support.
what care should feel like
Many people who come to us have already tried:
Pushing through
Reading the books
Downloading the mindfulness app
Telling yourself to “be more grateful”
And yet your nervous system is still on edge. You’re still overthinking. You don’t know how to ‘cope’ better. Still snapping. Still lying awake at 2am.
At Isabella Kidd Psychology, we go deeper than coping strategies.
We work with the patterns underneath — the anxiety loops, the relational dynamics, the pressure you place on yourself, the invisible load you carry.
This is thoughtful, structured, evidence-based therapy — delivered with warmth and zero fluff.
& take the next step in your journey
How care works at IK Psychology
1
Begin with a short intake
We explore what’s bringing you in — and what you want to change. Not just symptoms, but patterns.
2
We match you with the right clinician
Based on your needs, goals, and therapeutic fit, we allocate you to the most suitable psychologist within our team.
3
Ongoing therapy, with clinical oversight
All clinicians work within a cohesive, evidence-based model under the clinical leadership of Isabella Kidd — ensuring consistency and quality of care
Areas of support
Our clinicians work with children, adolescents, adults, and families across a range of presentations, including:
• Anxiety disorders, chronic stress and overwhelm
• High-functioning perfectionism and burnout
• Parenting anxiety and family dynamics
• Emotional regulation difficulties
• Trauma-informed therapy
• Life transitions and identity challenges
• Neurodiversity-affirming support
Why IK Psychology
Personalised clinician matching — because fit matters
Team of specialists — each with focused expertise
A team-based practice with clear clinical leadership
Structured, evidence-based, trauma-informed care
Telehealth + in-person support — whichever suits your needs
Clinical leadership ensuring consistency of care
IK Psychology is a boutique clinical psychology practice based in Crows Nest, Sydney.
We provide structured, evidence-based therapy for kids, teens adults and parents navigating anxiety, burnout, perfectionism, and life transitions.
Founded and clinically directed by Isabella Kidd, the practice operates within a cohesive therapeutic model — ensuring thoughtful, consistent, and high-quality care across the team.
